Do low skill golfers tend to learn better by focusing on internal cues?

Low skill golfers tend to learn better by focusing on external cues rather than internal cues. This approach generally allows them to connect their movements to the outcome of their actions, which can be more intuitive and effective for skill acquisition. External cues direct the golfer’s attention away from their body mechanics and toward the result of the movement, such as the ball’s trajectory or the target they want to hit. This is especially beneficial for beginners who may already be feeling overwhelmed by the complexities of their swing mechanics.

When focusing on internal cues, a golfer may fixate on specific body movements or mechanics, which can lead to overthinking and negatively impact their performance. In contrast, external cues can promote a more natural and fluid motion, helping to build confidence and efficiency in their game. This is why in coaching and practice, external cues are often emphasized as a way to help novices grasp fundamental concepts in a more straightforward manner.