What can be a possible consequence of massed practice?

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The concept of massed practice refers to the practice of skill repetition in a concentrated time period without breaks. While it may lead to immediate gains in performance, one potential consequence is the experience of a performance plateau. This occurs because the intense and continuous nature of massed practice can lead to fatigue and cognitive overload, making it difficult for the learner to improve further.

As learners repeatedly practice a skill without sufficient rest or variation, they may find that their performance levels off. This plateau can be frustrating and may hinder the development of mastery. In contrast, distributed practice, which incorporates breaks and varied practice sessions, often promotes better long-term retention and skill development.

Overall, a performance plateau is a common risk with massed practice, as overexertion can prevent further improvement and lead to diminished motivation.

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