What duration characterizes distributed practice?

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Distributed practice is characterized by longer intervals between practice attempts. In this context, choosing a duration of more than 25 seconds between shots aligns with the principles of distributed practice, which emphasizes spacing out practice sessions to enhance skill retention and performance. This approach allows the learner time to process information, consolidate motor skills, and recover physically and mentally.

In contrast, shorter intervals tend to lead to massed practice, where repetitions occur in quick succession without sufficient time for reflection or recovery. By incorporating longer breaks, distributed practice helps reinforce learning and improve overall competency in a skill, making it an effective strategy in golf training and operations.

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