What type of muscle movements can be influenced by improper athletic patterns?

Improper athletic patterns can significantly influence injury risk and performance effectiveness because they alter the way the body engages various muscle groups. When athletes do not employ proper techniques or biomechanics, it can lead to imbalances, compensations, and overuse injuries. For instance, if a golfer adopts a flawed swing pattern, this could put undue stress on certain muscles or joints, increasing the risk of injury.

Additionally, improper movements can hinder performance effectiveness by preventing athletes from achieving optimal power, speed, or accuracy in their sport. When muscle coordination is off due to poor movement patterns, an athlete may not be able to perform their skills at the highest level. Thus, the relationship between athletic patterns, injury risk, and overall performance is crucial, highlighting the importance of proper training and technique in any athletic discipline. The other options, while relevant to fitness and performance, do not directly tie in the same comprehensive impact of improper athletic patterns.