Which drill helps to minimize lateral body motion during pitching practice?

The feet together drill is effective in minimizing lateral body motion during pitching practice because it requires the player to stabilize their lower body while focusing on the upper body's movement. By keeping the feet together, the golfer is forced to engage the core and maintain a centered balance throughout the swing. This restriction limits any unnecessary lateral movement, ensuring that the focus remains on the mechanics of the pitch without the influence of excessive body sway. It promotes a more controlled stroke, which is essential for accuracy and consistency in pitching.

The other drills, while beneficial in their own ways, do not specifically target the reduction of lateral movement in the same manner. For instance, the turn and drop drill emphasizes the correct rotation and arm positioning, while the weight transfer drill focuses on how to shift weight effectively throughout the swing. Similarly, the step and swing drill introduces a dynamic movement that may inadvertently encourage lateral motion as the player steps into the pitch. Thus, the feet together drill is uniquely suited for achieving the objective of minimizing lateral body movement.