Which posture can contribute to back issues in golfers?

The correct answer, anterior pelvic tilt, is significant because this posture places additional stress on the lower back and can lead to discomfort or injury over time. In this position, the pelvis tilts forward, which can exaggerate the lumbar curve (lower back). This alteration in spinal alignment can create tension in lumbar muscles and surrounding structures during a golf swing, which requires a combination of flexibility and stability.

Maintaining a neutral pelvic alignment is crucial for achieving a balanced and efficient swing, as it allows for optimal spinal positioning and minimizes the risk of injury. Proper posture supports the biomechanics of the swing and helps distribute forces evenly across the body during the golf movement.

While other postures like straight spine alignment, neutral shoulder position, and low hip position can support good mechanics, they do not inherently contribute to back issues in the same way that anterior pelvic tilt does. Specifically, straight spine alignment and neutral shoulder position promote a healthy spine, and while low hip position can vary among golfers, it is not directly linked to back problems like anterior pelvic tilt is.